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No Longer Practicing

By Keri | July 21, 2015

My first “real” yoga teacher (by “real,” I mean the woman from whom I learned the philosophical support structure of yoga, not just the postures) taught me that the truest purpose of the yoga postures is to practice, in safety and comfort, how we hope to be in life. So in Warrior Poses, I practiced remaining open-hearted, expanded,…

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Redefining Spirituality

By Keri | January 2, 2014

This blog was posted on the Edge Magazine website today – a new definition just in time for the New Year! Redefining Spirituality  

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