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Don’t Let this Go: A Call to Change through Action

By Keri | August 5, 2019

Enter the necessary confrontations, dialogues, injustices, and discomforts with all the tools from our spiritual toolboxes: courage, steadiness, resilience, grounding, and most importantly, mindfulness.

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Confessions of a Deep Thinker

By Keri | June 11, 2019

What I will remember about our conversations is how you feel about your work and whether your lifestyle satisfies you. I will remember what you said about how being a parent has shaped your outlook on the world. I will definitely remember whether you live close enough for us to see each other regularly.

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Healing, One Piece at a Time

By Keri | May 25, 2019

Anxiety takes our breath away. It hammers at our heart. It pumps up our adrenals until our bodies rush with enough adrenaline to run from a bear or lift a car. But when there is no bear to run from or car to lift, what then?

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Abortion Bans are not a Movement Against Abortion, they are a Movement Against Women.

By Keri | May 18, 2019

This is NOT just a movement against abortion. This a movement against women. It’s a movement against a woman’s sovereignty over her own body, her own choices, her own life.

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