Ayurveda: The Basics. How it works, how it views our bodies and the world around us to boost healing and health.
We are so much more than our enneagrams, our astrological signs, or the results of our StrengthsFinders test. Here is how to dodge the labels and live an authentic, whole life.
Imagine you brought your friend’s body to yoga class instead of your own. How does that change how you treat yourself?
The things we create are not always ours to hold forever. Read on for more about the life cycle of our creations, and what can be learn gained through letting them go.