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Sharing Stories

How Personal Stories Can Heal the Collective Heart

By Keri | September 8, 2019

By the time we’re adults, we’re so accustomed to hiding our emotions, stuffing them down, ignoring them or belittling them, that this idea of seeing and honoring them as truth-tellers sounds like it would cause a revolution.

Maybe it could Maybe we need a revolution: A story-tellers revolution.

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No Longer Practicing

By Keri | July 21, 2015

My first “real” yoga teacher (by “real,” I mean the woman from whom I learned the philosophical support structure of yoga, not just the postures) taught me that the truest purpose of the yoga postures is to practice, in safety and comfort, how we hope to be in life. So in Warrior Poses, I practiced remaining open-hearted, expanded,…

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