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Don’t Let this Go: A Call to Change through Action

By Keri | August 5, 2019

Enter the necessary confrontations, dialogues, injustices, and discomforts with all the tools from our spiritual toolboxes: courage, steadiness, resilience, grounding, and most importantly, mindfulness.

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Don’t Let Go: A Yoga for Modern Times

By Keri | October 18, 2017

Yoga teaches us about letting go. In this essay, I argue that women already know how to let go. What we need more of is how to say “No, I won’t let that go.”

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The Yoga of Taking up Space

By Keri | February 4, 2017

I have a unique magical gift: I can be invisible when I want to be. I learned this in childhood, how to shrink and shrink so as not to be a bother, not to offend. Smaller and smaller until no one noticed me. This talent came quite naturally, as I was already physically shorter and smaller than…

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