Tag Archives: grounding

Don’t Let Go: A Yoga for Modern Times

Yoga teaches us about letting go. In this essay, I argue that women already know how to let go. What we need more of is how to say “No, I won’t let that go.”

The Yoga of Taking up Space

I have a unique magical gift: I can be invisible when I want to be. I learned this in childhood, how to shrink and shrink so as not to be a bother, not to offend. Smaller and smaller until no one …

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