Tag Archives: mindfulness

Six Ways Mindfulness Increases Consciousness

Consciousness-raising techniques are all the buzz. Mindfullness-raising ones? Not so much. But here are six ways that increased mindfulness automatically raises consciousness–no fancy techniques required.

10 Reasons Why We Should All Mix Spirituality with Politics

Activism without spirituality is blind, impulsive, and in the moment. Spiritual practitioners not only should, but are well-equipped to fight in the world for love, peace, tolerance, and justice.

The Problem with Feeling Good

  (Caution: politically charged piece. Read at your own discretion.) The core principle shaping modern day American life is finding ways to feel good. Isn’t this the motivation behind vacations, indulging in decadent food and drink, attending lively events and entertainment? …

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