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Did Your Soul Say Yes to Living This Human Life?

By Keri | April 15, 2019

It is human nature to ponder what happens to our souls when we die. But an even more interesting question for me has always been this: Did our souls say Yes to living this human life?

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No Longer Practicing

By Keri | July 21, 2015

My first “real” yoga teacher (by “real,” I mean the woman from whom I learned the philosophical support structure of yoga, not just the postures) taught me that the truest purpose of the yoga postures is to practice, in safety and comfort, how we hope to be in life. So in Warrior Poses, I practiced remaining open-hearted, expanded,…

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