Tag Archives: yin

Don’t Let Go: A Yoga for Modern Times

Yoga teaches us about letting go. In this essay, I argue that women already know how to let go. What we need more of is how to say “No, I won’t let that go.”

Cultivating a Yin State of Mind

Yin and Yang energies do not just live on acupuncture charts. They are influencing, shaping, and can even be destructive forces in the world and in our minds. As with many things, balance is key.

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