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Confessions of a Deep Thinker

By Keri | June 11, 2019

What I will remember about our conversations is how you feel about your work and whether your lifestyle satisfies you. I will remember what you said about how being a parent has shaped your outlook on the world. I will definitely remember whether you live close enough for us to see each other regularly.

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Healing, One Piece at a Time

By Keri | May 25, 2019

Anxiety takes our breath away. It hammers at our heart. It pumps up our adrenals until our bodies rush with enough adrenaline to run from a bear or lift a car. But when there is no bear to run from or car to lift, what then?

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Abortion Bans are not a Movement Against Abortion, they are a Movement Against Women.

By Keri | May 18, 2019

This is NOT just a movement against abortion. This a movement against women. It’s a movement against a woman’s sovereignty over her own body, her own choices, her own life.

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Did Your Soul Say Yes to Living This Human Life?

By Keri | April 15, 2019

It is human nature to ponder what happens to our souls when we die. But an even more interesting question for me has always been this: Did our souls say Yes to living this human life?

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Five Tips to Maintain Your Self-Esteem When You Work for Yourself

By Keri | April 11, 2019

Much of the advice out there about self-employment is very helpful. But it falls flat in these dark, lonely places, places that revel in taking a good-size bite out of your self-esteem. So, to go alongside the blogs about where to get the best deal on an office chair, here are five tips about maintaining a sense of self-worth as you walk your own less-traveled path.

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Embodying Soul: The Way of Healing, the Road to Wholeness.

By Keri | March 25, 2019

Soul embodiment is not an escape. Embodiment is not avoidance. Embodiment might be the hardest thing we’ll ever do. Because in order to make our bodies safe enough to come home to, we have to first see them as they are, with our pain, with our trauma, with our choices, all with the lights on.

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Speaking Truth

By Keri | March 15, 2019

I originally came to the spiritual worlds with the goal to transcend my weak body and difficult mind. I wanted to find what I coined “The Great Truth.” Instead, I ended up undergoing a process of naming and embodying my soul. In my spiritual studies, I learned a lot about yoga philosophy, Buddhist philosophy, and…

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Choosing the Adventure of your Life.

By Keri | March 12, 2019

  Second only to the Beverly Cleary books about Ramona and her sister Beezus, the Choose Your Own Adventure books were my favorites growing up. In these books, readers were invited to participate directly in the story of the protagonist. We would meet her friends and family, explore her world, discover her hopes and fears, and, when…

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Photo by Guillaume Bolduc on Unsplash

Dear Soul: Forget about Purpose

By Keri | February 21, 2019

You are here to explore—to try on human “skins,” (roles) to slip off these skins, to not begrudge these skins once you’ve taken it off. After all, the stories from that skin were so numerous, and could not have been discovered any other way.

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The Cost of Unknowing

By Keri | January 2, 2019

Seek. Get down to the heart of the matter: Who Are You and Why Are You Here?

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