Peel back the layers.

blog

Keri in Doorway 550x824

Ready to take a
Deeper Dive?

Think it’s time to start breaking down some thought paradigms?

Inspired by fresh ideas, mindful reflections, and a touch of soulful magic?

You’re in the right place! Whether I’m writing about the soul, the culture at large, midlife (which I am smack dab inside), parenting, or our political landscape, the underlying themes are always about:

Groundedness
embodiment
self-love/power
personal authority
truth-seeking/speaking
breaking down hierarchies

I’m glad you’re here.

I love to hear your thoughts and comments, so please don’t be shy!

You can also find my work scattered about the web. The Urban Howl, Elephant Journal, The Edge Magazine, The Good Men Project, Grown and Flown, Rebelle Society and others.
SHED THE OLD SKIN.

What Does Soul Embodiment Mean?
What happens in our own heart informs the collective heart. What you learn to include about yourself you will find you are able to include from others. "This too, and this, and this," is the motto of someone learning to embodying their soul—for the soul is afraid of nothing, can hold anything, can understand everything.
Read More
No Longer Practicing

No Longer Practicing

My first “real” yoga teacher (by “real,” I mean the woman from whom I learned the philosophical support structure of yoga, not just the postures) taught me that the truest purpose of the yoga postures is to practice, in safety and comfort, how...
Redefining Spirituality

Redefining Spirituality

This blog was posted on the Edge Magazine website today - a new definition just in time for the New Year! Redefining Spirituality  

shed the old skin.