You are here to explore—to try on human “skins,” (roles) to slip off these skins, to not begrudge these skins once you’ve taken it off. After all, the stories from that skin were so numerous, and could not have been discovered any other way.
Consciousness-raising techniques are all the buzz. Mindfullness-raising ones? Not so much. But here are six ways that increased mindfulness automatically raises consciousness–no fancy techniques required.