Logo Keri Mangis

There's nothing that presses up against the
STATUS QUO quite like a NEW IDEA.

- Excerpt from Episode 1

Keri

Love this podcast so much! Very inspiring and informative. Makes me feel better about myself. Definitely worth a listen and subscribe!

- KLovesJ&D

I'm impressed with the insightfulness of this podcast. This is an unsettled time with so much suffering and sorrow. Keri's comment about the relationship of humility to wisdom really got me thinking. Those are the best kinds of pods - the ones that leave you thinking.

- Thanks and still thinking

The [Identity and Yoga Nidra] episode is one of the best I've ever done, allowing me to access much more than sleep or relaxation. I actually came back to my day with renewed energy and clarity of purpose. Thank you!

- Kristin Nilsen

Sometimes I invite guests on this show; other times, it's a one-woman gig.  Either way, take a listen, and if you like what you hear, please consider subscribing!

The Power of Liminal Spaces
Transformation is when we let go of that molded thing we become completely. We melt ourselves down. We become potential.
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Liminal spaces
Navigating A Dark Night of the Soul

Navigating A Dark Night of the Soul

Dark Night of the soul A quote from David White in his book, Consolations: Crisis is unavoidable. Every human life seems to be drawn eventually, as if by some unspoken parallel, some...
The Power of Discomfort: Lowering Resistance to Transformation

The Power of Discomfort: Lowering Resistance to Transformation

power of discomfort Introduction: How are we Meeting/Resisting the discomfort brought on by the changes in our lives? "From a spiritual perspective, there is huge power in discomfort. And when I use the word...
The Power of Ignoring Every Belief You've Ever Believed

The Power of Ignoring Every Belief You’ve Ever Believed

challenge belief 0.11: Intro to New Season 7:00 Intro to This Episode: The Power of Ignoring every Truth you've ever Learned. "We all come into this world very innocent, very curious, very open to...
Why NOW is the Best Time to Wake Up

Why NOW is the Best Time to Wake Up

wake up Waking up is not just about us. It's not just about an individual. Waking up might be a an individual journey, but the result of our waking in our own lives is...
Seeking Cultural Change Through Individual Change

Embracing Discomfort: A Cultural Crossroads

change 1:31 Cultural Tipping Point: I think it's plain to see that we are at a crossroads, culturally, and that there is an opportunity here for us to shift and change into a higher...
Practicing Mindfulness for Transformation & Self-Understanding

Practicing Mindfulness for Transformation & Self-Understanding

mindfulness Opening Introduction on Mindfulness: "During this Coronavirus pandemic, we are going through a very special kind of alchemy, where, for the first time in a long time, people are talking again about what...

awaken your power.