There's nothing that presses up against the
STATUS QUO quite like a NEW IDEA.

- Excerpt from Episode 1

Smiling Woman

"No one would ever criticize a rose for blooming in the sunshine. And we should not criticize ourselves for doing the same as we grow."

- Excerpt from Episode 5

"When used appropriately, anger can create a fire that brings light and illumination into the world."

- Excerpt from Episode 3

"Forgiveness does not mean accepting or advocating for the actions of others or allowing them to happen again. Forgiveness simply means releasing that person’s hold on you, that space that they’re taking up inside you."

- Excerpt from Episode 5

Sometimes I invite guests on this show; other times, it's a one-woman gig.  Either way, take a listen, and if you like what you hear, please consider subscribing!

The Power of Ignoring Every Belief You’ve Ever Believed – S2 01
"What if we begin at the beginning? If begin with "maybe nothing I've ever been told is true," then the possibility is that we can start to deconstruct some of the ladder of belief that we've been attached to, We can start freeing ourselves up to explore other places and opportunities and ideas and creativity we can slowly start to return, at least in our mind, to that child, we once were, that has that open curiosity and imagination and wonder about this world.
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challenge belief

Investing in Creativity & Curiosity During Times of Crisis

I'm so glad to be able to do this podcast right now. It means so much to be able to chew through some of these difficult things that are going around in our head as we all deal with the...

When Growth Looks More Like Unravelling: Navigating COVID-19

growth Navigating COVID-19 means we need to rethink what we believe about growth—both as a human being and as a collective society. In this episode, Mary Hodges, host of the podcast Abundantly Being, and I chat...
Our Stories

Our Stories: Find the Healing; Share the Value

Our Stories   In this episode, I chat with Amy Hallberg about the stories we live individually and collectively, and the importance of sharing them. We share this in the context of our own process of...

Who Am I Really: Discussion on Identity + Yoga Nidra

  This podcast is divided into 2 parts—the first 15 minutes are devoted to a discussion on identity. Starting at about the 15 minute mark, I transition into a 30-minute Yoga Nidra —a long, guided meditation through the Koshas—the "sheaths"...
Awaken Your Magic

Awaken Your Magic: Heal Yourself, Align with Your Values, and Change the Culture.

  Introduction 2:08 About Emily's Book - Damsel No More: The Secret to Slaying Your Anxiety and Loving Again After an Abusive Relationship.   4:45 Healing Through Writing - Gaining Perspective & Forgiveness 7:39 - Why Healing Doesn't have to...

The Power of Living & Sharing Truth

Truth   1:44 Keri: Okay, hello, and welcome, everybody. Today I have with me, Matt Welsh, the founder of Spiritual Media Blog, and thank you so much for being here today. Matt: Oh, thank you so...

awaken your power.