There's nothing that presses up against the
STATUS QUO quite like a NEW IDEA.

- Excerpt from Episode 1

Smiling Woman

"No one would ever criticize a rose for blooming in the sunshine. And we should not criticize ourselves for doing the same as we grow."

- Excerpt from Episode 5

"When used appropriately, anger can create a fire that brings light and illumination into the world."

- Excerpt from Episode 3

"Forgiveness does not mean accepting or advocating for the actions of others or allowing them to happen again. Forgiveness simply means releasing that person’s hold on you, that space that they’re taking up inside you."

- Excerpt from Episode 5

Sometimes I invite guests on this show; other times, it's a one-woman gig.  Either way, take a listen, and if you like what you hear, please consider subscribing!

The Power of Ignoring Every Belief You’ve Ever Believed – S2 01
"What if we begin at the beginning? If begin with "maybe nothing I've ever been told is true," then the possibility is that we can start to deconstruct some of the ladder of belief that we've been attached to, We can start freeing ourselves up to explore other places and opportunities and ideas and creativity we can slowly start to return, at least in our mind, to that child, we once were, that has that open curiosity and imagination and wonder about this world.
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challenge belief
Dark Night of the soul

Navigating A Dark Night of the Soul

Dark Night of the soul A quote from David White in his book, Consolations: Crisis is unavoidable. Every human life seems to be drawn eventually, as if by some unspoken parallel, some tidal flow or underground...

Honesty, Authenticity & the Willingness to Keep Going – 10

2:14 INTRODUCTION Keri: Hey, everybody, and welcome to the awaken your power podcast. I'm here today with Diane Kelly, thank you so much for joining us today. Dyanne: Oh, thank you, Keri for having me. Keri: Yes. I'm really excited...

Finding Strength in Self-Love & Sovereignty – 09

INTRODUCTION STRENGTH 2:00 Keri: So excited to have you you are Heather, I just have to say when I first met you, you are like just this super bright light in the world. And I just feel like a moth...

The Power of Intuition: Family, Friends, Food & Work – 08

intuition   In this first episode of 2020, I chat with Jody Vallee Smith about the power and responsibility of intuition. Keri: Today I wanted to talk about like how we make it through our days...
Silence and Solitude

Regenerating Power Through Silence and Solitude – 07

Silence and Solitude 1:00 "Noise is never just about sound. It is inseparable from issues of power and powerlessness. It is a violation we can't control and to which, because of our anatomy, we cannot close...
Power of Reflection

The Power of Reflection and Hindsight – 06

Power of Reflection :40 The greatest piece of advice often handed down by elder generations is about the power of reflection. They're referring, of course, to the power of hindsight. With the power of hindsight, we...

awaken your power.