On Medium

• The Art of the Breakdown
  An Alchemical Lesson in TransformationContinue reading on Know Thyself, Heal Thyself »
• What if the Goal of Life Isn’t “Self-Improvement?”
  Perpetual personal growth is a life-sucking trapContinue reading on The Authentic Eclectic »
• I Auditioned For TEDx Last Night. Here’s How I’m Feeling Today.
  What it was like to stand on the famous red carpet!Continue reading on ILLUMINATION »
• How Canceling an Event Helped Me Heal Invisible Childhood Conditioning
  And I wasn’t even “sick or dying”Continue reading on Know Thyself, Heal Thyself »
• How to Support Yourself When You Get the Call to Go Within
  Breakdowns are new beginnings in disguiseContinue reading on Know Thyself, Heal Thyself »
• What Freelance and “Gig” Workers Can Learn From the Union Win Against Amazon
  All for one, and one for allContinue reading on An Injustice! »
• When You’re Beyond Stressed, Create Self-Care “Bookends”
  Turn to morning and evening self-care routines in times of overwhelmContinue reading on Curious »
• Grounded in Hope
  When hope creates healing and rejuvenation, and when it becomes toxic positivityContinue reading on Know Thyself, Heal Thyself »
• Self-Worth Lessons From “The Breakfast Club”
  Do you know what kind of self-worth you have?Continue reading on The Authentic Eclectic »
• 6 Questions to Ask Yourself to Know if You Need New (or Better) Friends.
  Who’s right for us, and for how long?Continue reading on Her True Nature »