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Keri Mangis Template for Resource Library
5 Ingredients for Cultivating Wisdom
Keri Mangis Template for Resource Library1
How to Invite Creative Ideas to Find You
Keri Mangis Template for Resource Library 1 1
Six Spiritual Ideals
Keri Mangis Template for Resource Library 3
Not all Self-Worth is created equal
Keri Mangis Template for Resource Library2
Understanding Emotions
& Their Primary Messages
Keri Mangis Template for Resource Library 9
Energy Detox Tea
Keri Mangis Template for Resource Library 10
Breath of Fire
Keri Mangis Template for Resource Library 11
3 Part Breath
Keri Mangis Template for Resource Library 12
Herbal Purification Tea
Keri Mangis Template for Resource Library 14
Deep Belly Breathing
Keri Mangis Template for Resource Library 15
Self-Abhyanga
Keri Mangis Template for Resource Library 16
Morning Oatmeal
Keri Mangis Template for Resource Library 17
Baked Oatmeal
Keri Mangis Template for Resource Library 18
Alternate Nostril Breathing
Keri Mangis Template for Resource Library 21
Dirty Dozen/Clean 15
Keri Mangis Template for Resource Library 22
Dal and Other Easy Recipes
Keri Mangis Template for Resource Library 23
Food Combining
Keri Mangis Template for Resource Library 24
Digestive Lassi Recipes
Keri Mangis Template for Resource Library 25
Dosha Quiz
Wisdom

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Keri Mangis Template for Resource Library 4
Yoga Nidra
Keri Mangis Template for Resource Library 5
How To Practice Metta (Loving-Kindness)
Keri Mangis Template for Resource Library 6
Developing Resiliency In Times Of Adversity
Keri Mangis Template for Resource Library 7
AM Meditation
Keri Mangis Template for Resource Library 8
PM Meditation

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Read about transformation, spirituality, wholeness, society, mindfulness, and more on my substack.

Embodying Soul: A Return to Wholeness

Now available for book clubs!

author Keri Mangis

"Embodying Soul" is a great option for book clubs focusing on personal growth, self-development, and spiritual awareness!

A FREE book guide is available with exploratory questions relating to:

  • Curiosity
  • Truth
  • Ambition
  • Intuition
  • Emotions
  • Enlightenment
  • Spiritual Seeking
  • Purpose
  • Transformation

If you choose "Embodying Soul", please contact Keri for a discounted price on printed copies, as well as schedule a date for her to Zoom with your group!

watch the videos