Peel back the layers.


Keri in Doorway

Ready to take a
Deeper Dive?

Think it’s time to start breaking down some thought paradigms?

Inspired by fresh ideas, mindful reflections, and a touch of soulful magic?

You’re in the right place! Whether I’m writing about the soul, the culture at large, midlife (which I am smack dab inside), parenting, or our political landscape, the underlying themes are always about:

personal authority
breaking down hierarchies

I’m glad you’re here.

I love to hear your thoughts and comments, so please don’t be shy!

You can find my work...




What Ayurveda Can Teach Us About Our Emotions
  Image by Gloria Williams from Pixabay Most of us have difficulty accepting our emotions, especially the uncomfortable or embarrassing ones like anger or envy. Our reaction to feeling these emotions rise up is often to bury them, reject them, or quickly try to reframe them. But emotions are the greatest truth-tellers our body has and…
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Stay-at-Home Mom-ing: The Decision of (Almost) a Lifetime

  Image by jplenio from Pixabay Like about 43% of all women, I chose to give up my career path to stay home and raise our two daughters. It was what I wanted; I never was an ideal “corporate” employee,...
Road in the desert

Take the Infinite Approach to Your Work and Your Future

  Photo by Johannes Plenio from Pexels Life is An Illusion “Hey kids, do you see that puddle of water on the road ahead of us?” my dad asked as my family traveled the North Dakota highways on a bright,...
Woman climbing a ladder

Certification Tracks and Life Coaching are Patriarchal Concepts Whose Time Has Passed

  Photo by Vinicius Altava from Pexels “WHY would someone who was so far along in the certification program, someone who had moved past so many barriers already [want to leave the program] ….please, for your own sake, please consider...
The Last Stop-Gap to Credible, Reader-Minded Writing: Our Integrity

The Last Stop-Gap to Credible, Reader-Minded Writing: Our Integrity

There are 1001 reasons to be glad that the barriers to writing have virtually disappeared in recent years and decades. In many places, especially online, there is nary a speed bump to slow us down before we press publish. Thanks...
The Unappreciated Value of an Empty Life

The Unappreciated Value of an Empty Life

The Vastness of Space “Our planet is a lonely speck in the great enveloping cosmic dark.” ~Carl Sagan Space comprises 96% of the known universe. Our human bodies are 99% space. Yet, despite the prevalence of space everywhere, we humans...
Woman sitting with a laptop

I’m in a Long-Term Relationship With Writing

“For now.” That’s the response my husband teasingly gives me each time I claim that some new way of being in the world—a coveted role or title—will be mine forever, or, in cultural terms, that I’ve finally figured out “What...

I Am Who I Am — For Now

After decades of trying to figure out “what I want to be when I grow up,” I finally found a label that I can embrace wholeheartedly: “multipotentialite.” I heard this concept in a Ted Talk entitled “Why Some of Us...

Six Real-Life Ways to Experience Inner Peace

“The pursuit of inner peace is more important than the search for happiness or success.” ~Chris Shea If you’re reading this article, it’s probably because you find inner peace to be elusive. You’re not alone. Given the turmoil of our...
Free woman

Six Effects of Spiritual Practice That Have Nothing to do With Finding Peace

A Not-So-Peaceful Awakening “I thought yoga was going to make you more peaceful,” my husband teased gently. I had just gotten home from my weekly evening yoga class, and my mind was spinning with thoughts and ideas I just had...

shed the old skin.