Peel back the layers.


Keri in Doorway

Ready to take a
Deeper Dive?

Think it’s time to start breaking down some thought paradigms?

Inspired by fresh ideas, mindful reflections, and a touch of soulful magic?

You’re in the right place! Whether I’m writing about the soul, the culture at large, midlife (which I am smack dab inside), parenting, or our political landscape, the underlying themes are always about:

personal authority
breaking down hierarchies

I’m glad you’re here.

I love to hear your thoughts and comments, so please don’t be shy!

You can find my work...




What Ayurveda Can Teach Us About Our Emotions
  Image by Gloria Williams from Pixabay Most of us have difficulty accepting our emotions, especially the uncomfortable or embarrassing ones like anger or envy. Our reaction to feeling these emotions rise up is often to bury them, reject them, or quickly try to reframe them. But emotions are the greatest truth-tellers our body has and…
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Woman wearing sunglasses

Possibility Doesn’t Need a Purpose, So Neither Do We

Job-title-less If you’ve been following my work, you know that the one thing I reject more than anything is labeling myself. “What do you do?”, a seemingly innocuous question, feels like a shortcut way of trying to get to know me,...

The Seal Woman

The story I share below is a Scottish story called “The Seal Woman.” It is a story that is especially dear to me as it has to do with a woman’s skin, and her return to wholeness. This is a...

Post-Pandemic Friendships: It’s Time to “Ride or Die.”

“I’m uncomfortable around your anger,” my best friend admitted to me. She admitted this, because we had the kind of friendship where nothing was off-limits. The kind of friendship where we mirrored each other’s thoughts and finished each other’s sentences....
Why I Love My Thin Skin

Why I Love My Thin Skin

I was in my mid-20s when I whispered to my now-husband, literally under the covers, that I didn’t think I was going to live very long. At this point, I was old enough to have been kicked down and shut...

We are Made of “Starstuff”

“The atoms of our bodies are traceable to stars that manufactured them in their cores and exploded these enriched ingredients across our galaxy, billions of years ago. For this reason, we are biologically connected to every other living thing in...
Silenced Woman

The Benefits of Not Fitting In

Desperate to Belong As a little girl, maybe seven years old, I remember waiting in the car for my mom to return from the grocery store. She was just “popping in to get a few things,” but time seemed to...
Man working with the computer

How to Persist in Solo-Entrepreneurship Where Reward is Not a Built-In Feature

When I worked in the corporate world, I would give 4-week notices instead of the standard two. It wasn't for the sake of the work, which of course, I was leaving. It's because I was raised to never quit anything...
Man with a magic wand

And the Phoenix Rises From the Ashes

Alchemical Transformation Series Rebirthing ourselves into the world.     Jun 9 . 7 min read Photo by Vinicius Vieira ft from Pexels This piece is the second in a three-part series of articles. Read Part-1 here (To Face the...
Long way

This World Could Do With a Few More Creative Pioneers

Introduction to the Pioneer Archetype “The Pioneer is called to discover and explore new lands, whether that territory is internal or external…a need to step on fresh and undiscovered territory…” “Sacred Contracts” by Caroline Myss, pg 404 Are you the...

shed the old skin.