See past the surface.

blog

Keri in Doorway

take a deeper dive

Think it’s time to start breaking down some thought paradigms?

Inspired by fresh ideas, mindful reflections, and a touch of soulful magic?

You’re in the right place! Whether I’m writing about the soul, the culture at large, midlife (which I am smack dab inside), parenting, or our political landscape, the underlying themes are always about:

Groundedness
embodiment
self-love/power
personal authority
truth-seeking/speaking
breaking down hierarchies

I’m glad you’re here.

I love to hear your thoughts and comments, so please don’t be shy!

You can find my work...

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MONTHLY COLUMNIST

TOP 50 WRITER

The Art of the Breakdown
“I’m having a breakdown” is not a very commonly accepted thing to say in public. In self-improvement circles, you break down obstacles, not your own personality or beliefs. In business meetings, giving a breakdown is code for better understanding, not something that eliminates all understanding and places you in the midst of uncertainty and confusion.…
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woman in white dress falling with purple background

Thoughts on Freedom

When I hear the word "freedom," an inner bell sounds off inside my heart. I have only just recently truly understood that this is my ultimate quest in this lifetime – the quest for complete and total freedom. Not so...

No Longer Practicing

My first “real” yoga teacher (by “real,” I mean the woman from whom I learned the philosophical support structure of yoga, not just the postures) taught me that the truest purpose of the yoga postures is to practice, in safety and comfort, how...

Redefining Spirituality

This blog was posted on the Edge Magazine website today - a new definition just in time for the New Year! Redefining Spirituality  

discover who you really are.