Tag Archives: healing

Healing, One Piece at a Time

Anxiety takes our breath away. It hammers at our heart. It pumps up our adrenals until our bodies rush with enough adrenaline to run from a bear or lift a car. But when there is no bear to run from or car to lift, what then?

Did Your Soul Say Yes to Living This Human Life?

It is human nature to ponder what happens to our souls when we die. But an even more interesting question for me has always been this: Did our souls say Yes to living this human life?

No Longer Practicing

My first “real” yoga teacher (by “real,” I mean the woman from whom I learned the philosophical support structure of yoga, not just the postures) taught me that the truest purpose of the yoga postures is to practice, in safety and comfort, how …

Redefining Spirituality

This blog was posted on the Edge Magazine website today – a new definition just in time for the New Year! Redefining Spirituality  

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