Tag Archives: self-care

Healing, One Piece at a Time

Anxiety takes our breath away. It hammers at our heart. It pumps up our adrenals until our bodies rush with enough adrenaline to run from a bear or lift a car. But when there is no bear to run from or car to lift, what then?

The Cost of Unknowing

Seek. Get down to the heart of the matter: Who Are You and Why Are You Here?

In this environment, Self-Care is its own form of Activism

As much so as marching in the street, activating one’s own passions, truth, strengths and talents in the world is a form of activism.

A Reflection on the Promise and Limits of Compassion

While compassion practices provide a deep sense of oneness and solidarity, no other practice or human emotion, compassion calls us to feel more deeply into the vulnerability of being human.

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