Anxiety takes our breath away. It hammers at our heart. It pumps up our adrenals until our bodies rush with enough adrenaline to run from a bear or lift a car. But when there is no bear to run from or car to lift, what then?
Seek. Get down to the heart of the matter: Who Are You and Why Are You Here?
As much so as marching in the street, activating one’s own passions, truth, strengths and talents in the world is a form of activism.
While compassion practices provide a deep sense of oneness and solidarity, no other practice or human emotion, compassion calls us to feel more deeply into the vulnerability of being human.