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The Cost of Unknowing

By Keri | January 2, 2019

Seek. Get down to the heart of the matter: Who Are You and Why Are You Here?

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A Reflection on the Promise and Limits of Compassion

By Keri | November 2, 2017

While compassion practices provide a deep sense of oneness and solidarity, no other practice or human emotion, compassion calls us to feel more deeply into the vulnerability of being human.

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If I Were You: A Self-Love Exercise

By Keri | May 7, 2017

Imagine you brought your friend’s body to yoga class instead of your own. How does that change how you treat yourself?

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