Tag Archives: yoga

Confessions of a Deep Thinker

What I will remember about our conversations is how you feel about your work and whether your lifestyle satisfies you. I will remember what you said about how being a parent has shaped your outlook on the world. I will definitely remember whether you live close enough for us to see each other regularly.

A Reflection on the Promise and Limits of Compassion

While compassion practices provide a deep sense of oneness and solidarity, no other practice or human emotion, compassion calls us to feel more deeply into the vulnerability of being human.

Cultivating a Yin State of Mind

Yin and Yang energies do not just live on acupuncture charts. They are influencing, shaping, and can even be destructive forces in the world and in our minds. As with many things, balance is key.

If I Were You: A Self-Love Exercise

Imagine you brought your friend’s body to yoga class instead of your own. How does that change how you treat yourself?

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