When Life Stops Making Sense

Includes the companion Reflection Journal:
Over 40 pages of prompts to help you reconnect with what matters, one honest answer at a time.

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Are You Beginning to Question Everything?

Rooted in the deep work of inner change, this e-book draws on insights from Carl Jung’s process of individuation and decades of spiritual study—but you won’t need a psychology degree or meditation cushion to benefit.

You’ll be gently guided to explore what’s no longer working in your life, confront the beliefs and behaviors holding you back, and begin the work of reclaiming your clarity, direction, and power.

This is for the moments when you know you can’t keep living the way you’ve been.
It’s for when life stops making sense—and you’re finally ready to live a life that does.

This guidebook will help you discover what it means to live a life that's not just molded by circumstances but is actively shaped by your deepest desires, values, and dreams. It's time to stop adapting and start transforming—your most authentic, fulfilling life awaits.

What You’ll Walk Away With:

💭 A clearer understanding of the stage you’re in — Breakdown, Reflection, or Rebirth
🧭 Gentle guidance for navigating your current season of life without rushing or numbing

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I created this guide because I know what it feels like to lose your sense of direction — to wake up and realize that the rules you’ve been living by no longer fit, no longer work, and no longer feel valuable. For years, I searched for a resource that could hold space for the unknown — the “messy middle” moments.

But what I found was mostly the same advice: Push through. Try harder. Stay positive. Get back out there.

And while those ideas have their place, not every season of life is built for efforting. Some seasons in life ask for something else entirely:

🌿 Rest.
🔍 Reflection.
💔 Healing.
🧭 Reorientation.

Praise for When Life Stops Making Sense

"There is always something to learn when I come here...[Keri has] taken the time to do the work that most of us are still procrastinating on. The deep dive into one’s self to listen, accept and learn."

Jodian Marie Thomas, MS, Bsc, Asc

faq

What benefit do losses and breakdowns have in our lives?

So much of the content of of personal growth and self-help is about moving upward and onward. We don't have much skill in how to tap into the power of a breakdown, or a crisis.

Yet, our crises and breakdowns that have the power to bring us to the table for a renegotiation better than any win or success.

In this work, our crises and breakdowns will be our starting off point. So, if you're in the midst of it all, you're in the right place.

What are the three stages of transformation?

There are three distinct stages in this process.

The Breakdown Stage. Think of this stage like a demolition—except for instead of taking down a building, we're taking down our thoughts and beliefs. It's not like there's nothing valuable there, it's just that everything has gotten hardened in place.
The Reflection Stage. This stage is like cleaning out your closet. The first stage, everything got removed. Now, you go through, item by item, reflecting on where it came from, what purpose it has served, and whether or not it goes with you into a rebirth.
The Rebirth Stage. This is the phoenix rising from the ashes stage! This is when we put the pieces of ourselves back together anew, and give ourselves a test run in the world!

Can I move through the stages of transformation at will?

I have some really firm beliefs. Will I have to get rid of them?

Here's the deal. All of our beliefs serve us in some way. But how they serve us, we don't always know. We might think a particular belief is giving us courage, or confidence. But maybe it's limiting our receptivity toward something or someone new!

I'd like to encourage you to unravel as many of your beliefs as you can. You won't know until then how they might be tripping you up or slowing you down.

I'm not really spiritual. Can this work benefit me?

Is this a one-and-done transformation?

Lucky for us, we're not a caterpiller, and only get one life transformation! For humans, transformation is a cycle designed to be undertaken many times in life. Sometimes, it is initiated by some outside event, such as a crisis or a breakdown. Other times, we might simply be ready to remake ourselves into something new. Just like a dandelion, we're always somewhere in the process of birth, flowering, and releasing.

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